Description
This Drop 10 To Begin 2025 Challenge is to help you achieve your fitness and health goals at the beginning of the year. Some of you may want to lose 10 lbs or more. For others, you may want to gain quality muscle. This challenge will help keep you motivated to start the year strong in your fitness and health goals and help you manage your weight to start the year. You will be given a meal plan to help guide you through the process, a cardiovascular program, and access to a private What’s App group where we will support, encourage, and inspire each other. Let’s do this!